Free intro call
Twenty minutes to hear what brought you here, what you've tried, and how much time you really have.
Online · Beginners welcome
Ten quiet minutes,
Ten quiet minutes,
every single day.
Most people quit meditating in week two. A coach keeps you going: a practice built for your schedule, short daily sits, and someone who checks in on how it actually went.
- 8–12weeks per program
- 10 minof daily practice
- 12 maxin a live session
- $0intro call
The programs
Four ways to build a practice that lasts
You pick the reason you came. The program adapts to your schedule and how much quiet you can realistically find.
Meditation foundations
For complete beginners. Short sits, clear instructions, and a coach who helps you past the week-two drop-off.
See the programStress & overwhelm
Practical tools for busy weeks: short resets between meetings, and noticing pressure before it takes over.
See the programSleep & wind-down
An evening routine that lets the day end: screen habits, body scans and a calmer approach to lying awake.
See the programBreathwork
Simple breathing patterns you can use before a presentation, a hard conversation or a flight.
See the program
How it works
Small practice, real accountability
Apps hand you a library and hope for the best. Coaching gives you one next step and someone who notices if you skip it.
A practice that fits
A plan built around your day — not a 45-minute sit you'll never do.
Daily sits
Short guided practices, at a time you choose, on whatever device you already use.
Weekly check-in
You write two lines about how it went. Your coach adjusts the next week accordingly.
Plans
Pick your level of support
Month to month, cancel anytime. The 20-minute intro call is free.
Group practice
Sit with other people every week — the simplest way to stay consistent.
$29/ month
- 2 live group sits of 30 min per week
- Groups of 12 people maximum
- Guided audio for daily practice
- Replays for 30 days
- Community check-in thread
Coaching essentials
Your own coach, your own plan, and a weekly look at how it's going.
$89/ month
- Personal 8 to 12 week plan
- Written check-in every week
- One 30-min one-on-one call per month
- Guided audio recorded for your plan
- Access to all group sits
One-on-one
Weekly private sessions for a specific, time-sensitive goal.
$189/ month
- One 45-min private session each week
- Replies to messages within 24 hours
- Practices built for your situation
- Support through a hard stretch at work
- Access to all group sits
Prices in USD. Cancel anytime, no contract.
How we work
A coach, not another meditation app
Apps are great at reminders and terrible at everything else. They don't know that you've skipped nine days, that sitting still makes you anxious, or that your evenings fall apart at 9 p.m.
At Veyloora you get a person. They build a practice around your actual week, read your check-ins, and change the plan when life gets in the way — which it will.
Frequently asked
The questions we get most
I can't stop thinking. Am I doing it wrong?
No. Noticing that your mind wandered is the practice, not a sign of failure. Everyone's mind wanders, including your coach's.
How long until I notice something?
Most people notice small changes within three to four weeks of near-daily practice. We don't promise specific outcomes, and anyone who does is overselling.
Is this therapy?
No. Coaching supports everyday stress and habit building. It is not therapy or medical care, and it doesn't replace a licensed professional. If something bigger is going on, we'll say so and suggest you get proper support.
Do I need to sit cross-legged on the floor?
No. A chair is fine. Several programs include walking and lying-down practices.
What if I miss a week?
Nothing happens. You tell your coach, and the plan restarts where you are rather than where you were supposed to be.
Can I cancel anytime?
Yes. No contract, no minimum term. Access stays open until the end of the month you already paid for.
Ready to try ten quiet minutes?
Twenty minutes on a call to hear what you're dealing with and suggest a starting point. Free, no pressure.